Welcome!
Meditation is a potent state of being that has far-reaching benefits on physical, emotional, mental, and spiritual health. The meditative state is at once calm,
dynamic, and serene. The ancient meditation techniques of Yoga that we practice and teach are based on the teachings of Paramhansa Yogananda, the author of Autobiography of a Yogi. The Ananda Fresno Meditation Group was founded in 2000.
Activities
Group Meditations
- One-hour Zoom meditation offered bi-monthly Friday at noon.
- Two-hour, in-person monthly meditations on Sunday afternoon.
- Two-hour Zoom meditation quarterly on Saturday mornings.
Speakers on Meditation
Once annually on Saturday morning:
- Ananda speakers address topics on meditation presented on Zoom.
See calendar for schedule.
Classes on Meditation
- Offered twice a year, one on Zoom and one In-person: Meditation I: Introduction.